1:1 Creative Inquiry
Private sessions for moments of transition, uncertainty, or creative re-alignment.
Something has shifted — in how you’re working, thinking, or relating to what matters. Things feel complex but hard to name. Familiar ways of orienting yourself aren’t working.
Creative Inquiry sessions offer a structured, reflective space to slow down and see what’s actually happening — beneath urgency, noise, or internal pressure — and to regain a sense of coherence and direction.
Not therapy or coaching.
What Happens in a Session
Sessions are conversational and guided. We work with attention, perception, and lived experience — sometimes through dialogue, sometimes through image-based or art-informed reflection, depending on what is useful.
The focus is on clarifying how you are currently oriented — how attention moves, fragments, or settles; how perception shapes experience and decision-making; where effort, rest, and direction are in relation to each other.
The aim is not change for its own sake. It is inquiry to allow choices, next steps, or necessary pauses to arise more naturally.
When This Work Is Useful
- Things feel complex but hard to name
- You are at a crossroads or in transition
- You feel creatively stuck without being blocked
- Your thinking feels busy, layered, or overloaded
- Advice, tools, and productivity frameworks feel beside the point
You can come once or twice for clarity or recalibration, or you can return periodically when questions resurface.
Who This Work Is For
Adults who think deeply and reflectively. Who experience complexity in how they attend, perceive, or work. Who want clarity without pressure to improve, fix, or perform.
People come from creative, professional, and academic backgrounds. No role, identity, or diagnosis is assumed. Many who find this work useful identify as neurodivergent — autistic, ADHD, or AuDHD — though this is not a requirement.
Practical Details
Sessions Online
60 minutes · $120 USD
90 minutes · $180 USD
Sliding scale available
Each session includes a reflection guide to return to in the days after.
About Shawna Tavsky
Shawna holds an MSc in Body Psychology and advanced clinical training in Art Psychotherapy — a combination that is rare in both the art and psychology worlds. She has worked across art practice, creative education, and reflective work for over twenty years.
Her approach is neuroaffirming and process-oriented, grounded in current perception and attention research. Her work doesn’t simplify what is genuinely complex.